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Swiss Chard and Fennel Pasta

This Swiss Chard and Fennel Pasta combines the earthy flavors of Swiss chard and caramelized fennel with whole grain pasta, a touch of spice, and a bright hint of lemon for a light and satisfying meal.
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Prep Time 1 hour 15 minutes
Cook Time 17 minutes
Servings 2

Ingredients
  

  • 1 bunch Swiss chard chopped
  • 1 fennel bulb sliced
  • 3 cloves garlic minced
  • 1/4 teaspoon red pepper flakes
  • Juice from half a lemon
  • Salt and pepper to taste
  • 8 ounces whole grain pasta
  • 2 tablespoons olive oil
  • Optional: pine nuts or chickpeas

Instructions
 

  • Cook pasta according to package instructions.
  • While pasta is cooking, heat oil in a large pan over medium heat. Add garlic and red pepper flakes, and sauté until garlic is fragrant.
  • Add sliced fennel to the pan, and cook until it begins to soften and caramelize, about 5-7 minutes.
  • Add chopped Swiss chard, and continue to sauté until chard is wilted.
  • Drain pasta, reserving a cup of pasta water. Add pasta to the pan with the vegetables, adding pasta water as needed to create a sauce.
  • Season with lemon juice, salt, and pepper. Stir in pine nuts or chickpeas if using, and serve.