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Classic Meatloaf with Roasted Vegetables

Enjoy a comforting and protein-packed dinner featuring a juicy, flavorful meatloaf made with lean ground beef and a mix of herbs and spices. Served alongside a colorful medley of roasted vegetables, this classic dish offers a balanced and satisfying meal.
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Prep Time 15 minutes
Cook Time 45 minutes
Servings 4

Ingredients
  

  • 1 lb lean ground beef
  • 1/2 cup almond flour
  • 2 eggs
  • 4 tbsp ketchup
  • 4 tbsp finely chopped onion
  • 2 cloves garlic minced
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups mixed vegetables carrots, bell peppers, zucchini, chopped
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • In a large bowl, combine the ground beef, almond flour, egg, 1 tbsp ketchup, chopped onion, minced garlic, thyme, oregano, salt, and black pepper. Mix well with your hands until all ingredients are evenly distributed.
  • Shape the mixture into a small loaf and place it in a baking dish.
  • In a separate bowl, toss the chopped mixed vegetables with olive oil, garlic powder, and paprika.
  • Arrange the vegetables around the meatloaf in the baking dish.
  • Spread the remaining 1 tbsp of ketchup over the top of the meatloaf.
  • Bake in the preheated oven for about 35-40 minutes, or until the meatloaf is cooked through (internal temperature reaches 160°F or 71°C) and the vegetables are tender and slightly caramelized.
  • Remove from the oven and let the meatloaf rest for 5 minutes before slicing.
  • Serve the meatloaf slices with the roasted vegetables on the side.